30min Express Class

A 30 minute total body blitz. The most efficient workout in a small group setting.

What’s the main focus?

Every class has a different focus, as k your trainer on the day.

Benefits

Strength, Toning, Power, Stability and Endurance

What do I need?

Water bottle, towel & your focus

Class Timetable(9)

  • Monday

    06.45 am - 07.15 am

    A 30 minute total body blitz

  • Monday

    09.15 am - 09.45 am

    A 30 minute total body blitz

  • Tuesday

    09.15 am - 09.45 am

    A 30 minute total body blitz

  • Wednesday

    12.00 pm - 12.30 pm

    A 30 minute total body blitz

  • Thursday

    06.45 am - 07.15 am

    A 30 minute total body blitz

  • Thursday

    09.15 am - 09.45 am

    A 30 minute total body blitz

  • Thursday

    18.35 pm - 19.05 pm

    A 30 minute total body blitz

  • Friday

    07.15 am - 07.45 am

    A 30 minute total body blitz

  • Sunday

    10.00 am - 10.30 am

    A 30 minute total body blitz

Class Details
Duration:30 mins