“The perfect way to get up some puff and heat while having a total blast”
You will dance, smile, lift some weights, use the swiss balls and finish your fun session with some relaxation to top off the end of the working week.
What’s the main focus?
Cardio/dance/core
Benefits
Fun, core strength and fitness
What do I need?
Water bottle, towel and your cobwebs to be blown out at the end of the week
Class Timetable(1)
Class Details
Class Instructor
Kim
Instructor
Kim will foster self-belief in your limits you didn’t think were possible through her encouraging ...