Lower-intensity Zumba

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination.

What’s the main focus?

Cardio fitness/dance

Benefits

Increased coordination and fitness

What do I need?

Water bottle, towel, and your best pair of dancing feet

Class Timetable(1)

  • Wednesday

    17.15 pm - 18.15 pm

    A fun fitness party class

Class Details
Duration:1 hour