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Classes
- Class Timetable
Personal Training
Nutrition
Beauty
Contact

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About
Classes
- Class Timetable
Personal Training
Nutrition
Beauty
Contact

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Trainer Bio

Personal Training

Contact Us

Inspiring Women’s Gym & Beauty

Email: reception@inspiringwomen.co.nz
Phone: (03) 477 4750
Address: 15 Filleul Street, Dunedin 9016

Opening Hours

Monday6.00 AM - 8.00 PM
Tuesday6.00 AM - 8.00 PM
Wednesday6.00 AM - 8.00 PM
Thursday6.00 AM - 8.00 PM
Friday6.00 AM - 7.00 PM
Saturday8.00 AM - 3.00 PM
Sunday8.00 AM - 2.00 PM

Upcoming Classes

SpinThursday, 5:30 pm - 6:15 pmA moderate/high intensity bike class
StrongThursday, 5:30 pm - 6:30 pmThe best all in one class
30min Express ClassThursday, 6:35 pm - 7:05 pmA 30 minute total body blitz
BoxingFriday, 6:10 am - 7:10 amTest your body to the limits
30min Express ClassFriday, 7:15 am - 7:45 amA 30 minute total body blitz
YogaFriday, 12:00 pm - 1:00 pmThe union of body, mind and spirit
Fit Fun FridayFriday, 5:30 pm - 6:30 pmTotal dance blast
SculptSaturday, 8:30 am - 9:30 amQuickest way to get in shape
SpinSaturday, 9:45 am - 10:30 amA moderate/high intensity bike class
Zumba FitnessSaturday, 10:00 am - 11:00 amA fun fitness party class
30min Express ClassSunday, 10:00 am - 10:30 amA 30 minute total body blitz
PilatesSunday, 11:00 am - 12:00 pmDeep Torso pushed to personal extremes
30min Express ClassMonday, 6:45 am - 7:15 amA 30 minute total body blitz
30min Express ClassMonday, 9:15 am - 9:45 amA 30 minute total body blitz
Step COMBOMonday, 5:30 pm - 6:30 pmA blended class, suitable for everyone
PilatesMonday, 6:35 pm - 7:35 pmDeep Torso pushed to personal extremes
Zumba FitnessTuesday, 6:10 am - 7:10 amA fun fitness party class
30min Express ClassTuesday, 9:15 am - 9:45 amA 30 minute total body blitz
YogaTuesday, 1:00 pm - 2:00 pmThe union of body, mind and spirit
SpinTuesday, 5:15 pm - 6:00 pmA moderate/high intensity bike class
Combat COMBOTuesday, 5:30 pm - 6:30 pmA mix of Boxing and resistance
YogaTuesday, 6:35 pm - 7:35 pmThe union of body, mind and spirit
Sculpt COMBOWednesday, 6:10 am - 7:10 amThe best all in one class
Spin/StepWednesday, 9:15 am - 10:15 amTrain at the intensity you want
30min Express ClassWednesday, 12:00 pm - 12:30 pmA 30 minute total body blitz
StrongWednesday, 5:15 pm - 6:15 pm The best all in one class
Zumba FitnessWednesday, 5:15 pm - 6:15 pmA fun fitness party class
BalanceWednesday, 6:35 pm - 7:35 pmPositive and motivating for the mind body and soul