TASTE SUCCESS: NUTRITION PLANS
Inspiring Gym & Beauty have partnered exclusively with Taste Success to bring our clients the very best wellbeing program.
Outcomes
A great number of people have experienced the following outcomes from our programs so far: Improved energy, weight loss, reduced cravings, better sleep quality, improved mood, more stable hormones, improved memory and concentration (no “brain fog”), reduced digestive problems (bloating, wind, bowel trouble), lowered stress levels, improved skin health and more!
Included in your Taste Success Program is your recipe book, weekly meal plans, shopping lists, health tips and more
Ask about adding PERSONAL TRAINING SESSIONS to give you that edge. (Additional fees)
Click onto the link www.tastesuccess.co.nz to improve your overall health. use our Code: Inspiringgym
Taste Success Nutrition Programmes
Check out our Taste Success nutrition options below, there are options to pick from. If you are interested in any of these programmes there is a JOIN NOW button at the bottom of this section.
ASK ABOUT ADDING PERSONAL TRAINING SESSIONS TO GIVE YOU THAT EDGE (Additional fees)
Foundation $250
Taste Success Foundation Program This popular 12-week program gives you a solid, easy-to-follow plan to eat right, and to take a step towards a healthier, more energized you.
Delicious, easy-to-prepare, family-friendly recipes.
Meal planners and shopping lists to simplify day-to-day cooking and shopping needs.
Lunches that are left over from the night before.
Plenty of variety so you don’t get bored.
Nutritionally balanced meals, to remove unhealthy cravings.
Click on join now button below:
Refresh $250
Taste Success Refresh Program Did you finish our Foundation Program? Do you want to continue building on what you have learnt? A slight step up from the Foundation program, Taste Success Refresh introduces you to new nutrient-dense foods to keep you moving in the right direction.
New tasty recipes to support your continued wellbeing journey
Easy and practical healthy meal plans with enough for next day's lunch
Introduction to new healthy new ingredients
Continued support from your nutrition coach.
Click on join now button below:
Plant based $200
Taste Success Plant-based Program A curated program to change your health.
Whether this is your first foray into plant-based eating, or you’ve been plant-based for some time, this program offers you a nutritionally rich, comprehensive and delicious way to enjoy plant-based food. With the many known health benefits of a plant-based diet, our intention for this program is that you have the opportunity to experience improved health and a greater sense of wellbeing for yourself, while avoiding some of the common nutritional deficiencies that a poorly managed meat-free diet can sometimes bring.
Click on join now button below:
Gut $200
Our specialised 6-week Gut Programme has been developed to nourish your gut and feel great!
Gut health issues are often considered the cause of other health conditions. The Taste Success Gut Programme will support the natural bacteria in your gut, making you feel more balanced and energised.
All our Gut Programme recipes are based on clean wholefoods and are strictly dairy, refined sugar and gluten-free, to allow you achieve results quicker.
Delicious gut-friendly recipes that are easy to prepare
Meal plans that take all the hard work out of what to prepare each day
Plenty of variety so you don’t get bored
Bi-weekly meetings with your local facilitator to keep you on track.
Skin $200
Our specialised 6-week Skin Programme has been developed by our in-house Naturopath to naturally improve skin health through nutrition.
Whether you have eczema, psoriasis, acne, rosacea, dryness, itchy skin or other conditions, this programme will nourish your skin from the inside out.
Delicious, nutrient-rich recipes aimed at supporting healthy skin
Easy meal plans that take all the hard work out of what to prepare each day
Lunches that are left over from the night before
Plenty of variety so you don’t get bored
Nutritionally balanced to remove your cravings for unhealthy food habits.
Think well $99
2-week Programme
Mindset shifting for creating sustainable eating and lifestyle habits
$99
The Think Well Programme has been developed to explore what is keeping you trapped in unhealthy eating habits. This 2-week programme will examine what is driving your current eating habits, and use a number of proven techniques to help you understand your own triggers, behaviours and patterns (and how to gently feel ready to begin changing them!). At the end of the program, you will be ready to step forward, and make your health change as something you believe you can do.
Click onto the button below and use our Code: Inspiringgym
If you would like more information about our nutrition plans, and/or fitness please contact us today! One of our friendly reception staff will gladly help.
What is benefit of me coming onto a program?
Did you know that your success depends on 70% nutrition, 30% exercise. Getting a sustainable nutrition plan, and learning how to effectively work your body is crucial to your success! Whatever your goal is, we will help you get there and more!
I cook for other people too, how will it work now that I am on a Nutrition program?
Our meal plans achieve a healthy balance, and are designed in accordance with NZ health guidelines, your family too can enjoy the main meals off the plan, the only thing you’ll need to change is the portion size to suit.
Will I get hungry?
The Programs will give you far greater appetite control, we stay away from the conventional calorie counting, let’s face it, if you are hungry, it is difficult to stick to an eating plan. We have evidence based tactics throughout the plans such as the slightly higher protein content, compared to a conventional diet which will leave you feeling fuller for longer.
What will my shopping list look like?
Our meal plans are mostly designed around every day foods that would appear on a typical weekly shopping list. It will help you with portion size and meal balance.Regardless of your goal, everyone who comes onto our nutrition plans will be guaranteed a healthy diet that give you all of the essential protein, fats, fruits and vegetables and carbohydrates required for health.
What happens after the program?
Our ultimate goal is to set you up with the right knowledge, and motivation so that when you finish the 12 week Foundations program you are well equipped to maintain your goal, and a happier and healthier lifestyle.
What have some of our ladies acheived on these programs?
- Improving their overall need of health and well being
- Setting up a foundation to compete in Body Building
- Mum’s gaining strength and fitness to keep up with their young kiddies
- Dropping from size 18 clothes to size 12
- Training to complete first half marathon
- Exceeding expectations all round!
I have allergies, or have certain foods preferences e.g.: Vegetarianism, how will the Foundation or Refresh Program cater for this?
Regardless of whether you are gluten free, dairy free, have a nut allergy, are a vegetarian, vegan, or simply just don’t like certain foods, we can make it work for you. Our team at Taste Success are highly skilled and have a wide range of knowledge of good food so will be able to adapt our meal plans to suit you allergies and preferences, to ensure you are still getting the adequate amount of nutrients to achieve your goals, and of course good health.
